care for every body
Pay for your time,
get what you need
All massages are a mix of relaxation and remediation.
A brief reset. An opportunity to see if the practitioner and massage style are the right fit for you.
Time to start addressing one basic issue and supporting tissues.
Balanced body-mind maintenance. The nervous system has a chance to relax and full-body fascia (connective tissue) can be affected. Most time will be spent working in one or two areas.
Notes: A solid introduction to the benefits of massage therapy. When our bodies/brains are processing a lot of data, it can take us some time to identify what we’re feeling. Often we don’t realize all the tension we are holding until we allow ourselves to soften.
Comprehensive calm. Beneficial for exploring both chronic pain and acute injury/discomfort. Head-to-toe relaxation: feet, legs, arms, hands, back, upper chest, neck, shoulders, head.
Notes: pressure + heat + time = diamonds! Allow space for the body to drop into a healing state. It is very common for the expression of pain to be different than the source…A stiff neck may be the result of tight hamstrings! 90 minutes let’s us investigate the source of pain.
Deep rest + ease. Best for multi-issue focus or days when you could just use some longer care.
Notes: ideal for someone familiar with receiving bodywork, who enjoys extended time. Generally each side of the body is massaged for 60 min. If it is uncomfortable for you to be face-down for that length of time, side-lying is possible.
Offering for Queer women, Trans men/women, Enbies.
Rela Noita supports health equity by providing pricing incentives to groups experiencing systemic bias in care settings. Massage service is the same–the only difference is price. All clients are guaranteed privacy and respect, and special care is taken with bodies/minds that exist outside of and despite the status quo.
No-fee 60-min massage for Black women*, Sámi women*, refugee women*. Please email to book!
Rela Noita supports health equity by providing pricing incentives to groups experiencing systemic bias in care settings. Massage service is the same–the only difference is price. All clients are guaranteed privacy and respect, and special care is taken with bodies/minds that exist despite the status quo.
*includes cis women and trans men/women
What’s new? Refer a new client and they book, get -20€ off your next massage (new client gets -10€ off their first!)
