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All massages offered at Rela Noita are based on a foundation of relaxation. Regardless of which massage you book, combined techniques are applied to support optimal calm + restoration. Pressure/strength is unrelated to massage type and is adjusted according to your needs (light, medium, firm). Have any questions? Check our FAQ or contact us!

Relaxation and Remedial Massage (classical, swedish, sports, deep-tissue)

30 min

45 min

60 min

90 min

120 min






Pregnancy, Miscarriage, Post-Abortion Massage

There are many experiences that cause strain and stress on the body + mind-- Massage can be a helpful balm to ease physical + emotional discomfort, pain, and aid the passage through. Please let your therapist know what experience you are having so you can be optimally supported.

Elemental Enchancements (warmth, motion, tranquility)

Hot Stones

Clay Heat Pack

Scalp Massage




rabbits sharinga  flower

Rela Noita is committed to increasing safety and equity in the greater Helsinki community by providing tangible support
to groups and individuals that experience historic and current systemic discrimination within care environments.

"If you have come here to help me, you are wasting your time. But if you have come because your liberation is bound up with mine, then let us work together." - Lilla Watson

Karmic Care: Health Equity (compassion, co-creation)

Moon Massage : For LGBTQ+ women/femmes/NB ppl

60 min

90 min



Mutual Aid : For Black women + Indigenous women/f/NB

60 min

no fee

please email to book

planning your visit : Expectations and benefits

massage length options: 30 min, 45 min, 60 min, 90 min, 120 min
session length determines outcome of care
visual description of what happens during your massage (matches text)



1. You arrive! Your therapist greets you and asks you some basic questions about your health history and your massage goals for the session.

2. Your therapist leaves the room. You disrobe to your level of comfort and lay on the table (often starting face-down), covered underneath the fresh sheet and blanket.

3. The therapist re-enters the room and begins your massage. Unless otherwise discussed, your session will include feet, legs, arms, hands, upper/lower back, shoulders, neck, and head. It may include stretching and rocking -- pressure is determined based on need. Professional draping techniques are always used, so only the body parts being massaged are exposed. Breasts, gluteal cleft, and groin are always kept securely covered and are NOT massaged. No medium or deep pressure applied to throat or limb joints.

4. Around halfway through your session, you will be asked to turn over. Your massage proceeds on the other side of the body, generally ending at the head and neck. This allows for comprehensive full-body analysis and optimum nervous system relaxation. It is common for the nose to feel stuffy and the head to feel groggy when laying prone, so ending supine (face-up) allows your body to reset in ease before going about your day.

Note: Your therapist is trained to remain professional and effective throughout your massage. If something feels painful or inappropriate to you, please speak up!

Book A massage

payment forms

Complete online booking here! If you do not have access to timma, you can send an appointment request to

Rela Noita also supports barter economy. If you have a product, service, or skill you would considering exchanging for professional massage therapy, please reach out

Give the gift of care

If you would like a tangible giftcard, you can purchase one in Hakaniemi.

Current gift"card" design is a unique art matchbox, the most divine vessel for your massage gift! 

giftcard matchbox with the word relax
giftcard matchboxes

If you would like to sponsor a massage for a stranger in need, you can donate to mobilepay # 94062 ("Rela Noita") with the comment "Massage Patron". Priority is given to Black and Sámi women, disabled women, and immigrant women in Helsinki.

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